Today, I am sharing with you some of my favorite ways to prepare oatmeal. Oats are a nutritious breakfast food that has the added...

Beans are a versatile, fiber-rich, relatively cheap food that are enjoyed by vegetarians and non-vegetarians alike. Where I’m from, rice...

It’s Wednesday afternoon and you have just come home from work (or clocked out of work if you are living that work from home life). You...

Before moving to California, Puerto Rico was my second home. As we celebrate the holiday season, the traditional foods of the Island of...

Hello again my frugal healthy eating friends! Today’s recipe is for a garbanzo (or chickpea) stew. The word “almost” appears in the title...

Hello again my frugal healthy eating friends! Today’s recipe is for a simple smoothie that was inspired by the traditional Indian...

Mushrooms are a great meat alternative in recipes thanks to their well - “meaty” texture when cooked. However, it should be noted that...

Tacos are a fun meal for any night of the week. Here in Southern California, tacos are wildly popular as a street food, as a restaurant...

This is an example of recipe that looks challenging, and certainly photo-worthy thanks to the array of colors, but is actually much...

This salad is refreshing, crunchy, sweet, and savory. It works well as a side dish or as a snack, but I would not recommend it as a meal...

This recipe is essentially a healthier, plant-packed version of lasagna. Like lasagna, marinara sauce and mozzarella cheese are the core...

This recipe takes carrots from the position of side dish to main course and is a great way to add more vegetables, protein, and healthy...

Pasta is one of those foods that I think many of us have a love/hate relationship with. Farfalle, penne, and fusilli are all a joy to eat...

If you want to enjoy warm, cinnamon- and brown sugar- flavored apples beneath a crispy walnut cookie crust, then you should definitely...

Blueberry crisp recipe, a "healthy" dessert recipes.