References for video "Putting the RAW MILK debate to rest (with science) - MUST WATCH"
- Michelle Adams
- Apr 20
- 5 min read
Updated: Apr 23

About raw milk:
Raw Milk
CDC Food Safety
January 31, 2025
Raw milk: Questions patients may have and how to answer
Sara Berg
Dec 30, 2024
Raw Milk Misconceptions and the Danger of Raw Milk Consumption
FDA
03/05/2024
Food Safety and Raw Milk
Content current as of: 03/05/2024
The Dangers of Raw Milk: Unpasteurized Milk Can Pose a Serious Health Risk
FDA
05/30/2024
Headrick M, Korangy S, Bean N, et al. The epidemiology of raw milk associated foodborne disease outbreaks reported in the United States, 1973 through 1992. Am J Pub Health 1998;88:1219–1221.
Langer AJ, Ayers T, Grass J, Lynch M, Angulo FJ, Mahon BE. Nonpasteurized dairy products, disease outbreaks, and state laws-United States, 1993-2006. Emerg Infect Dis. 2012 Mar;18(3):385-91. doi: 10.3201/eid1803.111370. PMID: 22377202; PMCID: PMC3309640.
Lando AM, Bazaco MC, Parker CC, Ferguson M. Characteristics of U.S. Consumers Reporting Past Year Intake of Raw (Unpasteurized) Milk: Results from the 2016 Food Safety Survey and 2019 Food Safety and Nutrition Survey. J Food Prot. 2022 Jul 1;85(7):1036-1043. doi: 10.4315/JFP-21-407. PMID: 35333921; PMCID: PMC9241341.
Koski L, Kisselburgh H, Landsman L, Hulkower R, Howard-Williams M, Salah Z, Kim S, Bruce BB, Bazaco MC, Batz MB, Parker CC, Leonard CL, Datta AR, Williams EN, Stapleton GS, Penn M, Whitham HK, Nichols M. Foodborne illness outbreaks linked to unpasteurised milk and relationship to changes in state laws - United States, 1998-2018. Epidemiol Infect. 2022 Oct 25;150:e183. doi: 10.1017/S0950268822001649.
Beerens H, Hass Brac de la Perriere B, Gavini F. Evaluation of the hygienic quality of raw milk based on the presence of bifidobacteria: the cow as a source of faecal contamination. Int J Food Microbiol. 2000 Mar 25;54(3):163-9. doi: 10.1016/s0168-1605(99)00194-4. PMID: 10777066.
Butler MI, Bastiaanssen TFS, Long-Smith C, Berding K, Morkl S, Cusack AM, Strain C, Busca K, Porteous-Allen P, Claesson MJ, Stanton C, Cryan JF, Allen D, Dinan TG. Recipe for a Healthy Gut: Intake of Unpasteurised Milk Is Associated with Increased Lactobacillus Abundance in the Human Gut Microbiome. Nutrients. 2020 May 19;12(5):1468. doi: 10.3390/nu12051468. PMID: 32438623; PMCID: PMC7285075.
Fernandez-Raudales D, Hoeflinger JL, Bringe NA, Cox SB, Dowd SE, Miller MJ, Gonzalez de Mejia E. Consumption of different soymilk formulations differentially affects the gut microbiomes of overweight and obese men. Gut Microbes. 2012 Nov-Dec;3(6):490-500. doi: 10.4161/gmic.21578. Epub 2012 Aug 16. PMID: 22895080; PMCID: PMC3495786.
Mummah S, Oelrich B, Hope J, Vu Q, Gardner CD. Effect of raw milk on lactose intolerance: a randomized controlled pilot study. Ann Fam Med. 2014 Mar-Apr;12(2):134-41. doi: 10.1370/afm.1618. PMID: 24615309; PMCID: PMC3948760.
Nuora A, Tupasela T, Tahvonen R, et al. Effect of homogenised and pasteurised versus native cows' milk on gastrointestinal symptoms, intestinal pressure and postprandial lipid metabolism. International Dairy Journal. Volume 79, April 2018, Pages 15-23.
Macdonald LE, Brett J, Kelton D, Majowicz SE, Snedeker K, Sargeant JM. A systematic review and meta-analysis of the effects of pasteurization on milk vitamins, and evidence for raw milk consumption and other health-related outcomes. J Food Prot. 2011 Nov;74(11):1814-32. doi: 10.4315/0362-028X.JFP-10-269. PMID: 22054181.
Weeks, C. E. and R. L. King. 1985. Bioavailability of calcium in heat-processed milk. Journal of Food Science. 50:1101-1105.
Williamson.S, E. Finucane, H. Ellis, and H. R. Gamsu. 1978. Effect of heat treatment of human milk on absorption of nitrogen, fat, sodium, calcium, and phosphorus by preterm infants. Archives of Disease in Childhood. 53:555-563.
CONJUGATED LINOLEIC ACID IN MILK AND FERMENTED MILKS: VARIATION AND EFFECTS OF THE TECHNOLOGICAL PROCESSES
Luis Felipe GUTIÉRREZ
Vitae vol.23 no.2 Medellín May/Aug. 2016
Ferreiro T, Gayoso L, Rodríguez-Otero JL. Milk phospholipids: Organic milk and milk rich in conjugated linoleic acid compared with conventional milk. J Dairy Sci. 2015 Jan;98(1):9-14. doi: 10.3168/jds.2014-8244. Epub 2014 Nov 14. PMID: 25465571.
Butawan M, Benjamin RL, Bloomer RJ. Methylsulfonylmethane: Applications and Safety of a Novel Dietary Supplement. Nutrients. 2017 Mar 16;9(3):290. doi: 10.3390/nu9030290. PMID: 28300758; PMCID: PMC5372953.
Strachan DP. Hay fever, hygiene, and household size. BMJ. 1989 Nov 18;299(6710):1259-60. doi: 10.1136/bmj.299.6710.1259. PMID: 2513902; PMCID: PMC1838109.
Bloomfield SF, Rook GA, Scott EA, Shanahan F, Stanwell-Smith R, Turner P. Time to abandon the hygiene hypothesis: new perspectives on allergic disease, the human microbiome, infectious disease prevention and the role of targeted hygiene. Perspect Public Health. 2016 Jul;136(4):213-24. doi: 10.1177/1757913916650225. PMID: 27354505; PMCID: PMC4966430.
Peer-reviewed scientific studies demonstrating health benefits of unprocessed milk, 2001-2018
British Columbia Herdshare Association
March 2018
Loss G, Apprich S, Waser M, Kneifel W, Genuneit J, Büchele G, Weber J, Sozanska B, Danielewicz H, Horak E, van Neerven RJ, Heederik D, Lorenzen PC, von Mutius E, Braun-Fahrländer C; GABRIELA study group. The protective effect of farm milk consumption on childhood asthma and atopy: the GABRIELA study. J Allergy Clin Immunol. 2011 Oct;128(4):766-773.e4. doi: 10.1016/j.jaci.2011.07.048. Epub 2011 Aug 27. PMID: 21875744.
Steele JH. History, trends, and extent of pasteurization. J Am Vet Med Assoc. 2000;217(2):175-178. https://avmajournals.avma.org/view/journals/javma/217/2/javma.2000.217.175.xml
Czaplicki A. “Pure milk is better than purified milk”: pasteurization and milk purity in Chicago, 1908–1916. Soc Sci History. 2007; 31: 411– 433.
Potter ME, Kaufmann AF, Blake PA, Feldman RA. Unpasteurized Milk: The Hazards of a Health Fetish. JAMA. 1984;252(15):2048–2052. doi:10.1001/jama.1984.03350150048020
Pasteurization standards:
Title 21 Chapter I Subchapter L Part 1240 Subpart D § 1240.61
Mandatory pasteurization for all milk and milk products in final package form intended for direct human consumption.
National Archives. Code of Federal Regulations
Title 21 last amended 3/31/2025
Ultra-high-temperature processing
Consequences of severe raw milk infections:
Guillain-Barré Syndrome
CDC: Campylobacter
May 10, 2024
Signs of Hemolytic Uremic Syndrome
CDC E. coli infection
May 14, 2024
Raw Milk Institute standards:
Nutrients in milk:
USDA FoodData Central Food Details
Milk, whole, 3.25% milkfat, with added vitamin D
FDC Published:12/16/2019
NIH Office of Dietary Supplements
Daily Values
Riboflavin
Fact Sheet for Health Professionals
Updated: May 11, 2022
Report on Mark McAfee:
RFK Jr. asked Fresno County raw milk producer to apply as FDA advisor
ABC 7 Eyewitness News
December 6, 2024
Images:
Robert F. Kennedy Jr.
Louis Pasteur
Dale Earnhardt
More on Dale Earnhardt:
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This SUPERFOOD is ILLEGAL?? All about RAW MILK
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Milk Can Kill You?!
Channel: Dr. Eric Berg DC
29 jun 2024
Raw Milk VS Pasteurized Milk: Health Benefits Explained
Channel: High Intensity Health
15 mar 2023
Raw Milk: Why Mainstream Health Experts Claim It's Dangerous
Channel: High Intensity Health
17 ene 2025
Why Is Raw Milk Healthier - Juli Bauer Roth
Channel: Juli Bauer Roth
24 may 2022
I drank raw milk every day for a year…
Channel: Lillie Kane
23 jun 2023
Despite bird flu concerns, RFK Jr. indulges raw milk interest
Channel: MSNBC
6 dic 2024
RFK Jr tweet about raw milk:
October 25, 2024
HANS (Head and Neck Support) demonstration
Channel: Van Svenson
28 feb 2014
Natural sources of hydrogen cyanide are listed here: https://en.wikipedia.org/wiki/Hydrogen_cyanide
Play it safe when preserving elderberries: Why berry type matters
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